Looking Forward to 2024

To Our Beloved Community Members,

Thank you for an incredible 2023! We could not have grown in the unexpected ways that we have without you.

Collectively, we have also experienced a great deal of loss this year and we're grateful to be part of a community that supports and uplifts one another through grief and adversity.

Frontline Forward staff and practitioners will continue to provide a safe space to grow stronger and healthier in the year ahead.

New Promotions and Services

• Gym members who sign up a coworker in January 2024, will receive one month free on their membership

• We now offer:

  • 20 minute sauna sessions: $15

  • 40 minute sessions: $25

  • Two person 40 minute sessions: $40

  • Four session package for 40 minutes: $80

Health Seminars

Deep Health with Blake Scott, Registered Physiotherapist and Aline Kaehler, Nutrition Counsellor

• January 11th at 8pm

• Learn the tools needed to reach your physique and health goals

• FREE

Launch Forward with Dr. Steven Jett, Psychologist

• January 23rd from 9-11:30am

• Teaching First Responders how to support the mental health of colleagues, family, and friends

• $95 and can be reimbursed through insurance under Psychological Services 

Price Increases

• Yoga will be increasing to $15/class, and we will now offer 10 class passes at a discounted rate of $120

• Taylore Pennell, RMT, will be increasing her prices to the following:

  • 45 Minute Massage : $107

  • 60 Minute Massage: $130

  • 90 Minute Massage: $175

  • 120 Minute Massage: $265

  • 60 Minute Hot Stone Massage: $145

  • 90 Minute Hot Stone Massage: $196

• Taylore has also added new services to her practice, including Reiki, Indie Head Massage, and Holistic Healing treatments

Sponsorships

We have received numerous sponsorship and advertising requests this year, and want to thank you for your patience as we considered these propositions. Please see attached letter.

Sponsorship Letter.pdf

Download PDF • 129KB

We can't wait for what 2024 has in store and hope to exceed all our expectations in our fifth year of business.

Thanks for being along for the ride!

Bryan, Angie, Amanda & Max